Frequently Asked Questions

What is the Quietnest app?

Who is it for?

Why did you create this app?

What is the concept of a social battery?

How is it different from a mood tracker like Beans, Daylio or How We Feel?

What is a Social Battery Tracker?

How do I know if I am more of an introvert, ambivert or extrovert?

How is Quietnest different from a journal or meditation app?

Can I use Quietnest even if I’m not 100% introverted?

Is Quietnest backed by psychology?

Where can I download Quietnest?

Why is it important to understand your social battery?

What are the different features of your app?

Why would I download or even need your app?

How long should I use the Quietnest app to see progress in my overall wellbeing ?