Daily reflections and AI-powered insights to help you manage your social energy with confidence.
Log your social battery daily and spot your patterns over time.
Explore reflections across mental health, loneliness, introversion, and more.
Earn rewards and stay motivated in your growth journey.
Get Calmly's unique reflections based on your answers to grow every day.
🧘♂️ Meditation
47%
🏫 School
31%
Visualize your energy trends and celebrate progress.
Start, reset, and end your day with thoughtful reflection.
Start, reset, and end your day with thoughtful reflection.
Log your social battery daily and spot your patterns over time.
Explore reflections across mental health, loneliness, introversion, and more.
Earn rewards and stay motivated in your growth journey.
Get Calmly's unique reflections based on your answers to grow every day.
🧘♂️ Meditation
47%
🏫 School
31%
Visualize your energy trends and celebrate progress.
Start, reset, and end your day with thoughtful reflection.
Log your social battery daily and spot your patterns over time.
“Reflecting every night gave me a real sense of calm I didn’t even know I needed. It became my way to shut the world out before sleep.”
— Léa, on building evening rituals
“I never realized how powerful it was to simply track how I feel. It’s like I finally have a map of my mood swings.”
— Thomas, on emotional self-tracking
“Before Quietnest, I couldn't explain why I was drained after some days. Now I see the pattern — and I can actually do something about it.”
— Xavier, on energy awareness
“This is the first time I’ve used an app that felt like it understood introverts. No pressure. Just space to think.”
— Céleste, on feeling understood
“I used to crash socially and not know why. Now I plan around my social battery, and it’s changed everything.”
— Anik, on avoiding burnout
“The morning and night reflections became my safe routine. I started noticing patterns in my thoughts I never saw before.”
— Jordan, on building mindful habits
“I was skeptical, but the daily check-ins made me feel seen. Even on the bad days, Quietnest reminded me that it’s okay to feel off.”
— Clara, on emotional validation
“Reflecting every night gave me a real sense of calm I didn’t even know I needed. It became my way to shut the world out before sleep.”
— Léa, on building evening rituals
“I never realized how powerful it was to simply track how I feel. It’s like I finally have a map of my mood swings.”
— Thomas, on emotional self-tracking
“Before Quietnest, I couldn't explain why I was drained after some days. Now I see the pattern — and I can actually do something about it.”
— Xavier, on energy awareness
“This is the first time I’ve used an app that felt like it understood introverts. No pressure. Just space to think.”
— Céleste, on feeling understood
“I used to crash socially and not know why. Now I plan around my social battery, and it’s changed everything.”
— Anik, on avoiding burnout
“The morning and night reflections became my safe routine. I started noticing patterns in my thoughts I never saw before.”
— Jordan, on building mindful habits
“I was skeptical, but the daily check-ins made me feel seen. Even on the bad days, Quietnest reminded me that it’s okay to feel off.”
— Clara, on emotional validation
“Reflecting every night gave me a real sense of calm I didn’t even know I needed. It became my way to shut the world out before sleep.”
— Léa, on building evening rituals
“I never realized how powerful it was to simply track how I feel. It’s like I finally have a map of my mood swings.”
— Thomas, on emotional self-tracking
“Before Quietnest, I couldn't explain why I was drained after some days. Now I see the pattern — and I can actually do something about it.”
— Xavier, on energy awareness
“This is the first time I’ve used an app that felt like it understood introverts. No pressure. Just space to think.”
— Céleste, on feeling understood
“I used to crash socially and not know why. Now I plan around my social battery, and it’s changed everything.”
— Anik, on avoiding burnout
“The morning and night reflections became my safe routine. I started noticing patterns in my thoughts I never saw before.”
— Jordan, on building mindful habits
“I was skeptical, but the daily check-ins made me feel seen. Even on the bad days, Quietnest reminded me that it’s okay to feel off.”
— Clara, on emotional validation
Available now on iOS and Android
Quietnest started as a personal frustration: the world moves fast, rewards loud voices, and forgets those who recharge in silence. We knew that introverts — like us — weren’t broken. They just needed better tools.
So we stopped waiting. We built them.
From beta testing with students and professionals to co-creating with psychologists and therapists, we designed Quietnest with one goal: help people understand and protect their social energy.
We’re a small, relentless team of cofounders who believe technology should empower people to live more aligned with who they are — not less. Quietnest is just the beginning.
